SKIN TIP 101 " WE'VE GOT TO GET TO THE FREE RADICALS BEFORE THEY GET TO US!"

And just how do we do that? One way is to make sure your Diet & a Skin Care Plan are rich in Anti-oxidants ..... You might also add a CO-Q-10 supplement to your Vitamin box. Think about what you’re eating - What are YOU eating & putting on YOUR Skin today?

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SKIN TIP 101 " ANOTHER FOOD THAT'S GREAT FOR YOUR SKIN?"

 Avocado! It's really high in Antioxidants, & has great Fats that help your Cell Walls to stay Young. Just add some thin Slices to your Favorite Sandwich or Salad, or maybe it’s Guacamole tonight!

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SKIN TIP 101 “IS YOUR CANDLE BURNING AT BOTH ENDS?”

Think about it - your Under Eye Dark Circles are the darkest - Your Skin looks the greyest & the splotchiest ( is that even a word?) when you haven't had enough rest! You've stayed up way too late - Worked too hard, Played too hard, etc.... OK, so Work out, Laugh more - get some Sleep - You're sure going to feel better & your Skin? Ooooh, it's going to look a whole lot better too!

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SKIN TIP 101 “SO YOU'RE THINKING OF HAVING A CHEMICAL PEEL?”

OK, just know what you'll need to be prepared for. The reason you want that Peel is to to get rid of the dead Dry Skin buildup. The Peel will get rid of dry damaged Skin & will reveal younger-looking Skin cells. You won’t like it, but to do this, the Skin has to shed & that’s no fun! If you start picking off the Flaky skin when it’s NOT ready to peel off, you'll cause Redness & maybe Scarring! So, if you're going to do it, be ready to be patient, stay inside for a few weeks & don't even think about getting out in the Sun! Probably NOT the best time of the year to have a Peel, is it? Just be prepared to BE PATIENT & ready to give it a few weeks with NO picking & NO Sun, OK?

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SKIN TIP 101 "IF YOU WANT TO LOOK YOUNGER, YOU DON'T HAVE TO KNOW EVERYTHING!"

You just have to DO everything that's really works to slow the Aging Process down! Yesterday, I talked about Telomeres - Did you know there're located at the end of each DNA strand in your Skin's Cells? You were probably taught that when a Cell divides, a New Cell appears - When it comes to Telomeres in your Skin, this isn't True - they get Shorter every time your Skin Cells divide & your Skin Looks Older! You don't have to be a Scientist - Just ask for a Product that Slows that Process - Can't find one? DM me!

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SKIN TIP 101 "WHEN YOUR SKIN CELLS GET YOUNGER – YOU LOOK YOUNGER!"

It's always been my Motto to help Women & Men " LOOK GREAT - FEEL GREAT!" It's OK to want to Look & Feel Younger. To do that, here's ONE important thing you want your Skin Care product to do : Slow down the Shortening of your Telomeres! Did you know they get shorter every time your Cells divide & the Older looking YOU become! What's a Girl ( or Guy to do?) Make sure you're using a Night Cream that has the right Ingredients to slow that Shortening process down. More about that in the next SKIN TIP 101!

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