SKIN TIP 101 "OK, HERE'S JUST ANOTHER REASON TO EXERCISE!"

We know Exercise gives us more Energy, it builds our Muscle Mass, it helps Prevent High Blood Pressure, Reduces Anxiety, Strengthens our Bones AND raises our Metabolic rate so we can Lose more Weight more quickly! Did you also know that it increases the Blood Flow to your Skin while it increases the Delivery of Oxygen and Nutrients to your Skin Cells? What else do I have to tell you to Motivate you to get busy .... Work Out, Girl!

 

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SKIN TIP 101 "YOU GOTTA HAVE CO-Q-10!"

 Did you know that your Body naturally produces it? It neutralizes Free Radicals in Skin Cells, but as you "get younger", the levels of CoQ-10 diminish. That makes Skin more susceptible to damage by Free Radicals. That's WHY we need Antioxidants in our Skincare products! Studies show that adding CoQ-10 to those products help reduce Wrinkles - especially around the Eyes. OK!

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SKIN TIP 101 "HAVE YOU TRIED A SATIN PILLOW?

Have you noticed little Creases or Indentions on your Face when you wake in the Morning? It seems to be more apparent as we "get younger"! If your Sheets or Pillowcase have a Bunch-up or a Crease, your Face will probably have one too when you wake up! Have you tried a Satin Pillow to help lessen Wrinkles? It just may help!
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SKIN TIP 101 "OK, IF YOU'RE REALLY SERIOUS, RESOLVE TO USE A SERUM THAT WILL MOTIVATE YOUR SKIN TO PRODUCE MORE COLLAGEN!"

 You've learned, I think, that your Skin starts to lose Collagen as time goes by, & that you can't "put" more of it into your Skin. You can however, motivate it to produce more Collagen with a Serum that has Special ingredients...... use at Night before Bedtime before your Night Cream!

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SKIN TIP 101 - SKIN RESOLUTION #3 - YOU REALLY DO NEED AN ANTI-AGING SERUM!"

 At any Age! Here's what it does - it targets lines and creases to say " I want to look the Age I am right now as long as possible".... now that sounds great to me...... Get one in an Airless pump!

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SKIN TIP 101 MAKEUP MISTAKE # 5 "WEARING LIPSTICK THAT IS WAY TOO DARK FOR YOU!"

Oooooh - This one really bugs me! Remember, Dark Recedes, Light brings Forward & makes things look more Natural & Bigger- Now isn't that what we all want for our Lips? Dark Lipstick creates Sharp edges & Stark contrast that gives you a harsh look. The color also more easily bleeds into those tiny Vertical lines you're trying to hide, right?! To have more Luscious Lips & Go Youthful, use a Natural shade of Lipstick & Lipliner ( to control those lines!) that complements you! Add a Dab of gloss in the center of the bottom lip ...... Now you're looking Younger!

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SKIN TIP "DID YOU KNOW THAT VITAMIN C IS ALSO GOOD FOR YOUR SKIN?"

Sure, it wards off Colds & Infection, but it's also great for your Skin. It protects your Skin from the damage of Free Radicals & it's also essential for the production of Collagen! You can try to eat enough Grapefruits, Oranges. Lemons, Papaya & Tomatoes or you could just Sneak a teaspoon of Vitamin C powder into your bottle of Water everyday. Not only will it make your Skin Healthier, it will build your Immune system too! So ..... go ahead, put down that Cookie & reach for an Orange instead!

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SKIN TIP 101 "ARE YOU TAKING SHOWERS THAT ARE KILLING YOUR SKIN?"

Hot Water on your Skin zaps your Skin of Moisture, eventually leaving it Parched & Scaly! So, make sure the Water is not so Hot, just good and warm! As much as you think you love a hot shower, make it warm instead. And .... limit that bath to 12 minutes, the shower to 7 .... You'll save time & Skin! Want extra care? Apply a Moisturing Body Lotion from Head to Toe while your body is still damp!

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